“My daughter sees Sarah. She is amazing. She really listens and has great advice. She has helped my daughter when other doctors couldn’t. I’m so happy we found her. She has really helped my daughter’s digestion issues.” L.R.


“Sarah helped me put my autoimmune disease in remission in only 4 months when the doctors couldn’t. I couldn’t have done it without her. She is very experienced in how food interacts with the microbiome and I feel better than ever. Highly recommended for digestive issues or if your struggling with any autoimmune disease. Thanks again Sarah for everything you do. “ KW


“Sarah at Eat Practical has the knowledge and tools to help even the most difficult of issues. It has been very long time since I have felt good- Making progress!!” ~J. Philpot


“Working with Sarah has taught me the importance of lifelong boundaries and mindfulness when it comes to my health. Sarah helped me set realistic goals for me to live my best life. Focusing on fruits and vegetables and working out has really made a difference in how I feel and look. Sarah is kind, caring and compassionate and always answers my questions and emails in a caring and timely manner. This is the first time in my life that I have focused on changing my health without having an all or none attitude. I would encourage anyone who wants to work on his/her health to contact Sarah and meet with her to begin living your healthiest and best life! “~Karen Kalous


“I have suffered from neck pain forever and Fibromyalgia for 10 years.  I did the MRT blood draw and four days later, I have my report and I now (in pure AMAZEMENT) know what is causing my inflammation and pain. This will not fix the issues in my neck but the decrease in inflammation has been about 70% since I adjusted my way of eating (for 4 weeks). I was floored to say the least by my results and always thought that eating healthier would be the better option but based on my results, the items I was eating was causing more pain through inflammation.  Sarah  helped me figure out new meal plans and since I am not the one that cooks at the house (don't be jealous), she helped my husband understand what my body couldn't have. Through this phenomenal process, I feel better because the inflammation is down so much, the water retention has decreased and I feel like I have so much more energy (I am now riding a bike in the evenings). I have to say, Sarah Volling, I will forever be grateful to you and your knowledge and am so lucky to have met you. Thank you Sarah for giving me the opportunity to be a better Mother and Wife and feeling better. I am so lucky and will cherish every day that I have without pain.”  ~ McKenzie Breihan