Services
GI Mapping
— The GI-MAP™ (GI-Microbial Assay Plus) quantitatively assesses a patient’s microbiome with attention to bacterial, parasitic, and viral pathogens that can cause disease, disrupt the normal microbial balance, and contribute to chronic GI illness. Find out more here
DUTCH Hormone Testing
—DUTCH hormone testing provides a better picture of hormones and metabolites. Are yours functioning correctly in your body? Find out more here
Genetic Testing
— Discover your genetics! Our genetic disposition can increase our risk for certain aliments. It can tell us what nutrients we fail to absorb and utilize properly and can even tell us what exercise methods will be most beneficial! While not predictive of health outcomes, it can be utilized as another tool to guide your nutrition choices and provide lifestyle interventions that reduce your risk of health conditions and improve your current nutritional status. Check out a sample report here
Weight Management
— Research shows that diets and restriction do not work and that weight does not always directly correlate with health. This program will help you find the size and weight that is healthy for you. You will learn how to become an intuitive eater again and build a healthy relationship with food. Support will also be provided through education on building nourishing, enjoyable and balanced meals, as well as a one month meal plan with personalized feedback on meal choices weekly if desired. Utilizing this non-diet approach to nutrition, we can help you achieve not only better health, but more satisfaction with your body and an improved quality of life.
Food PREPARATION Training
— Do you lack confidence in the kitchen to prepare simple, nutrition meals & snacks? We will spend an hour working on basic food prep skills, utilizing spices, herbs and cooking techniques with the foods you enjoy!
Leap: LIFESTYLE eATING & pERFORMANCE
— Is food making you sick? For those with food sensitivities, even nutritious foods can cause inflammation in the body and result in a wide range of physical and mental symptoms that cannot be treated by medicine alone. As a certified Leap Therapist, I utilize the MRT food sensitivity test along with a 5 R gut healing protocol and my dietetics training to help patients identify safe foods that allow the body to heal. More about MRT and Leap
Wellness/MICRO-NUTRIENT Testing
— Do you already have a healthy lifestyle and want to fine tune your health or have a chronic GI condition that interferes with absorption of important nutrients? We offer micro-nutrient testing to determine where you are deficient and work with you to further your health and restore nutrients to optimal levels. Check out this testing and more we can offer through Vibrant Wellness.
Corporate Wellness & Media
—Development and implementation of nutrition services for your corporation as well as engaging presentations on current nutrition topics for groups or media outlets
GI Health & SIBO Treatment
—Utilization of 5R Gut Healing protocols, elimination diets including Low-FODMAP & SCD to improve gut health and reduce future risk of autoimmune disease
Family Nutrition & Feeding
— Good nutrition habits start with the introduction of solid foods. This session will explore current feeding challenges with your child or provide education on how to set your child and family up for success in terms of good nutrition habits. We utilize Ellyn Satter's evidence-based Division of Responsibility model to help parents understand what their role is in creating competent and intuitive eaters.