Nutrition Strategies for Optimal Health
Personalized Nutrition
*To enable you to continue your care with Eat Practical telehealth services are available & covered by most insurances currently due to Covid-19*
Do you struggle to find the foods that help you feel your best and meet your health goals? Good nutrition means something different for everyone and can be black and white with the right tools. Eat Practical utilizes one on one nutrition counseling in combination with a variety of tools including food sensitivity testing, Genetic and GI mapping, DUTCH hormone testing, & Micronutrient testing so we can sort through the gray and provide transformative nutrition strategies that enable a lifetime of total wellness for you.
Nutrition Counseling
Our nutrition counseling starts with listening. We will take a deep dive into your daily routines, past experiences, and current symptoms so that we can help you begin a personalized path to sustainable change. Whether your focus is to manage a medical condition, find a healthy weight, or fine tune an established health regimen, we will work along side of you as you work to reach your goals.
Testing
Do you suffer from poor digestion, food sensitivities or allergies, bloating, unexplained weight gain, irritable bowel syndrome, migraines, depression, or autoimmune conditions? Do you suspect your food is making you sick, or struggle to find relief from traditional medical treatment? Contact us to find out more about testing and gut healing protocols that can transform your health.
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
— Thomas Edison
We are located in the Lexow Professional Building
60 S. State Rt 157 Edwardsville IL
Ph: 618-655-8147 Fax: 1-855-300- 7205
